Confessions of a POASaholic: Interesting article about diet and fertility

Wednesday, December 5, 2007

Interesting article about diet and fertility

Article

This has some pretty good information in it. Most of it is pretty much to just stay healthy, but I though the dairy part especially was interesting.

I now have my motivation to lose some weight though! I've gained way too much since we started TTC. That in itself can cause problems, although no one has said anything at the doctor's office about that. Regardless, it would be nice to lose 10-15 lbs.

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TTC Journey

Cycle #26 - 37 days
Cycle #25 - FET cycle - transferred in an expanding blast and a morula on 3/23/09 - BFN
Cycle #24 - 30 days - BFN
Cycle #23 - 28 days, O on CD 18, 10 day LP - BFN
Cycle #22 - 32 days, O on CD 22, 10 day LP - BFN
Cycle #21 (or 20.5) - start stims on 11/3, Trigger on 11/13 (E2 at 682), ER on 11/15 (8 eggs retrieved, 6 mature, 6 fertilized), ET on 11/20 (2 grade A blasts, 2 were frozen) - BFN
Cycle #20 - still on bcp - started Lupron shots on Oct. 22nd
Cycle #19 - Break cycle - on bcp to regulate for IVF cycle
Cycle #18 - On on CD 15 (Lepori on CD 3-10 - upped to 4 vials on CD 9, trigger on CD 13 with follicles at 18.7, 15.8, 15.4, 13.4 and smaller ones, lining at 9.3, E2 at 639, IUI on CD15) - BFN
Cycle #17 - 22 day, O on CD 13 (Lepori on CD 3-10, trigger on CD11 with follicles at 19.3, 19, 17.4 and 5 smaller ones, lining at 9.1, E2 at 542, IUI on CD13) - BFN
Cycle #16 - 29 day, O on CD 15 (5mg Letrozole on CD 3-7, trigger on CD13/14 (2am!) with follies at 18.5, and 5 smaller ones under 12. Lining at 6.1 on CD13, IUI on CD15 in the afternoon) - BFN
Cycle #15 - 29 days, O on CD16 (50 mg Clomid on CD3-7, trigger on CD14 with follicles at 19.5, 17.4, 16, and 2 smaller ones. Lining at 4.7 on CD14 and over 5 on CD16, IUI on CD16) - BFN
Cycle #14 - Break Cycle - 33 days - BFN. Relaxing didn't work.
Cycle #13 - 23 days, O on CD 13, 10 day LP (Lepori on CD3-10, trigger on CD11 with one follicle at 18, the rest small, lining at 6.7, E2 at 290, IUI on CD13) - BFN
Cycle #12 - 24 days, O on CD 13?, 11day LP (Lepori (Repronex generic) on CD3-10, trigger on CD11 with one follicle at 18, one at 14, 5 smaller ones, and lining at 8mm, E2 at 210, IUI on CD13) - BFN
Cycle #11 – 27 days, O on CD 13, 14 day LP (50mg Clomid on CD3-7, trigger on CD12 with follicle at 20+mm, and lining at 4mm, IUI on CD13) – BFN
Cycle #10 – 31 days, O on CD 17, 14 day LP (50mg Clomid on CD3-7) – BFN
Cycle #9 – 36 days, forced break on Yaz, due to cyst - BFN
Cycle #8 – 29 days, O on CD16, 14 day LP (50mg Clomid on CD3-7, found cyst on CD12) - BFN
Cycle #7 – 30 days, O on CD16, 14 day LP (50mg Clomid on CD3-7, P4=32.5 at 5dpo) - BFN
Cycle #6 – 35 days, O on CD23, 12 day LP (first Re appt. P4=8.7 at 8dpo) - BFN
Cycle #5 – 35 days, O on CD22, 13 day LP - BFN
Cycle #4 – 33 days, didn’t chart - BFN
Cycle #3 – 28 days, O on CD15, 13 day LP - BFN
Cycle #2 – 34 days, O on CD15, 19 day LP (took B6 to extend LP) - BFN
Cycle #1 – 28 days, O on CD21, 7 day LP - BFN